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For many, it can be difficult to find the time to get to the gym when you’re busy with work and school and the rest of your life. That’s why gym benches are an ideal solution – they allow you to get some exercise while you’re waiting around or even while you’re out and about on errands. Here are 10 exercises you can do on a gym bench – try them at home, in your office, or anywhere else you might find yourself with a spare 10 minutes!

Hoodel Gym Towel on Bench in Australian Gym for Workout

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How To Get The Most Out Of Your Gym Towel

When you exercise, it’s essential to have the right gear to keep you safe and comfortable—and that includes your gym towel. Not all towels are created equal, though, so it’s important to find one that will provide you with superior comfort during your workout while also being durable enough to last through years of use and washings. Our Gym Towel uses magnets sewn into its hem to hang around equipment in your fitness center—no more dropping your towel on the dirty floor between sets!Continue Reading
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